by Mansi K | May 13, 2025 | Health & Wellness
YOGA FOR PAIN RELIEF Yoga poses for back pain relief All these poses focus on muscle group related to the back (upper, middle and lower). They engage the entire back including the shoulder blades and spine. They are very good to work towards a permanent relief from...
by Mansi K | Sep 17, 2024 | Health & Wellness
What is obesity? Obesity is a pressing global health issue that affects millions of people. Defined by an excessive accumulation of body fat, obesity is not only a cosmetic concern but also a serious medical condition that increases the risk of various health...
